I’m Sarah Beatriz Franco, a guide and devoted student of both the body and the soul. My journey began with quiet wonder as a teenager, and over the last couple of decades has blossomed into a lifelong path of study, practice, and teaching. Since 2011, I’ve shared yoga and meditation, helping others reconnect with the intelligence of the body and the grounding rhythms of ritual. My trainings span Sivananda, Hatha, Ashtanga, Yoga Nidra, Integrated Vinyasa, and continuing studies in Yin, Restorative, Chair, Aerial, and Yoga for Recovery, offering a rich and integrative approach that meets the body where it is. I also guide sound meditations, using sacred instruments and vibration as a healing modality to invite integration, emotional support, and energetic balance. My intention is to create a space where all are welcome, whether you come seeking energy, rest, healing, or reflection.
I hope to inspire each student to return home to their own wholeness.

Alongside the body- mind centered work, astrology has been a constant thread, offering a cosmic mirror for reflection and guidance. I practice Ancient Traditional Tropical Horoscopic Astrology with the Whole Sign House system; this is a lineage of Greek, Egyptian, Babylonian, and Persian wisdom. In sessions, we explore planetary placements, signs, houses, aspects, and timing methods like zodiacal releasing and annual profections, blending ancient insight with modern influences. Astrology traces the threads of life as they weave through a vast, star-filled tapestry, revealing cycles, patterns, and opportunities for growth. Together, these offerings of yoga, sound meditation, and astrology, form distinct yet intertwined paths. My hope is to walk alongside you as we explore the rhythms of body, heart, and soul, uncovering clarity, wisdom, and a deeper sense of purpose in every season of life.